the psychological benefits of positive emotions, psychology homework help

Complete attached chart from file and use it to complete the paper. Return the completed chart along with the paper.

Track your experience of positive and negative emotions over 4 days this week.

Write a 700 word paper in which you address the following:

  • Did you experience more positive or negative emotions during the tracking period?
  • What did you notice about the range of emotions you experienced during the 4 days? What type of experiences generated the strongest emotional responses?
  • Explain the psychological benefits of positive emotions as discussed in this week’s readings.
  • What are some strategies to help cultivate positive emotions in your life?

Include the chart you created. Use the Tracking Example as a guide.

Format your paper consistent with APA guidelines.

ORIGINAL work only, PLAGIARIZED material will be reported .

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