Power point 4 slides
It’s going to be a PowerPoint with only 4 slides.
The main title will be: ATHLETIC PERFORMANCE & COMPETITION
1. FIRST SLIDE (about General Training Diet & Total energy)
2. 2ND SLIDE (about Fats & Proteins)
3. 3RD SLIDE (about carbohydrate loading & Pregame meal)
4. 4TH SLIDE (about Hydration before, during, and after exercise: Recovery)
Please, see the attached book pictures with the information needed to do the PowerPoint!